I've heard the articles. They seem to be everywhere nowadays, and its like there is no escape. Scientists and research abound professing the gifts and benefits of sleep. I personally believe that while redundant, these articles do serve a good cause. Sleep is very good. I enjoy it, and I always feel better after a good long snooze, but after a while I often find it hard to go to sleep. I feel as if sleep were a monstrous waste of my time, and I know that's not really healthy.
My new goal is to get at least 8 hours of sleep per night. That I think is an admirable amount for a somewhat lonely, depressed, stressed, and (maybe?) overworked person like me... I suppose we shall see if I can pull it off. For now though, may you all have a wonderful time and succeed in thine endeavors!
Onward and upwards my friends! つづく!
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